DIET
For Decades We've Been Getting Fatter
health-when-I-is-replaced

DIET

For Decades We’ve Been Getting Fatter.

Being overweight or just not healthy may not be your fault, but it does become your problem.

Since the dawn of the industrial revolution and access to plentiful yet increasingly unhealthy “fast” food… we’ve been getting fatter, aging more quickly and just becoming downright sicker.

In fact, studies show a dramatic increase in obesity from just the early 60s.

“From 23% obesity in 1962, reaching 39.4% in 1997, 44.5% in 2004, 56.6% in 2007, and 63.8% (adults) and 17% (children) in 2008. In 2010, the Centers for Disease Control and Prevention (CDC) reported higher numbers once more, counting 65.7% of American adults as overweight, and 17% of American children, and according to the CDC, 63% of teenage girls become overweight by age 11.” 

Are you sick and tired of being sick and tired, like I was?

Do you want to understand why you’re gaining weight or not able to loose weight, doing the same things that you always have?  Are you listening to the hype of mainstream marketing, that says Diet Colas, zero calorie food/drinks along with NON fat cookies are good for you? If that sounds like you.  YOU may find your answers here.  

If you are trying to avoid a life of Medications and sickness,  which is prompting you to find a coach. You just might be in the right place. My goal would be to help guide you through the maze of misinformation that main stream marketing and food manufacturers lay claims to. The hidden sugars and artificial sweeteners are staggering in so called “health” food. It is very hard to understand who to believe. What should you choose? Organic produce vrs Regular? Are they just putting them in Green boxes and selling the produce for more? Some would say yes, some say absolutely NOT. BUT you have no idea, because you didn’t grow it and you have no relationship with the person that did. 

The supplement market is swimming with manufactures and a lot of the information out there says they are all the same. How do you know who to trust? 

NO WONDER people are heavier and sicker now, then they ever have been.

You will be asked to complete a questionnaire that will allow me to learn a little about you and be able to make the most out of our first visit.