NOURISHING LIFESTYLE
Are you ready to learn about Nutrient Dense food that your body will embrace?

NOURISHING LIFESTYLE

Are you ready to learn about Nutrient Dense food that your body will embrace?  

The very best way to figure it out, is an elimination diet then adding foods back one at a time.  Best part is when you find out WHAT is causing your personal discomfort. 

Believe me, when you start understanding what is causing your pain, or stomach distress saying “No, Thank you” becomes very easy. 

Food shouldn’t be addicting, but no one has stopped the food manufacturers from making it just that.  Did you know that they have studied the human brain to understand what triggers our “happy spot” in our brain.  They have figured out so many ways to access the dopamine in our brains, to get you to want “their” product over the competition. Ever wonder why you can’t eat just ONE?  YES!!!  It is on purpose. They want you to eat the whole sleeve, bag, or box and buy more of their product.  They have studied it for a long time and they are really good at it. They are also good at hiding ingredients that you may not want in your food. So even though you read the ingredient list and think you are safe. Don’t be so quick, FDA allows them to hide a certain number of things in their Propriety Blend or Other Natural Ingredients.  You might be shocked to understand what ALL natural ingredients really means. More on that latter.  My goal for you will be at the end of your program you will be armed with enough information to move forward in a Nourishing Lifestyle that you can share with your family and friends. When you STOP eating what the food manufactures want you to eat, you will be amazed at how GOOD food tastes and how truly satisfying it is.

You will be asked to complete a questionnaire that will allow me to learn a little about you and be able to make the most out of our first visit.